Fitness

Mobility & Balance

Next upcoming event
Δευ,Δεκ 23 • 16:30 - 17:00
Duration
30 Minutes

Host

Alpina Alpendorf
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Helpful facts

Mobility exercises provide more freedom of movement. Together we prevent shortened muscles and improve body awareness.


Meeting point: Fitnesspoint - 10 minutes before the start of the course.

When

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Δευ, Δεκ 23
16:30 - 17:00
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