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Aqua FIT with Sepp

Meeting point

Infinitypool

Host
Bergkristall

Willis 8

Helpful facts

Water gymnastics

Here we get you moving with a varied program of endurance training that is easy on your joints. With this course you can train your flexibility, coordination, strength and endurance and improve them. The massage of the water is a super side effect for the connective tissue and the muscles. The best part? The view of the mountains in the infinity pool!


Please register at the reception.

Team

EdeltraudBaldaufMassage | manual lymphatic drainage | Dorn-Breuss therapy
Josef"Sepp" HerzPersonal Training | Dorn-Breuss-Therapy | Active Coach
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