"Flow Yoga & Sound" with Sylvia Steines *
Group size
1 - 12
Meeting point
Yoga room; Max. 12 participants
Host
Feuerberg Mountain Resort
Gerlitzenstraße 87, Bodensdorf
Details
Yoga & Sound with Sylvia Steines
The Yoga & Sound offers are suitable for everyone (for beginners and for experienced yogis).
A special time out in a special place
...Let yourself be touched by Yoga & Sound...
This week we will immerse ourselves in the wonderful combination of movement & healing sounds. The sounds speak to people on a special & deep level: They have a harmonizing and vitalizing effect on body, mind and soul, release tension on a physical and mental level and invite you to listen and dive into a deep connection to yourself.
Flow Yoga & Sound
A flowing yoga practice with variations of sun salutations, fluidly connecting yoga exercises. A moving meditation that stimulates the cardiovascular system and creates a feeling of surrender and merging with the current action. In the following sound bath, the body is allowed to come to rest again and to reflect in a deep relaxation.
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Team
