Light meditation with Markus
Événement à venir
lun. oct. 26, 07:30 -
lun. oct. 26, 08:15
Durée
45 minutes
Date limite d'inscription
1 jour avant l'expérience à 20:30
Point de rencontre
Fitnessraum ALPIN LODGE 4 OG. Haus 1
Hôte
Zillergrund Rock
Zillergrund 903
Détails
🕯️ Tratak - candle meditation
📍 Meeting point: fitness room, ALPIN LODGE (House 1), 4th floor
📝 Registration: required at reception in the Sky Atrium
Immerse yourself in the world of Tratak meditation - a traditional yogic technique that involves gazing calmly at a candle flame.
This special form of meditation helps to calm the mind, clear thoughts and gently strengthen concentration - ideal for beginners and advanced practitioners alike.
✨ What to expect:
Guided light meditation with candle
Promoting concentration and inner peace
Gently calming the mind
A mindful moment all to yourself
Let go of everyday life, focus on the essentials and experience the soothing power of silence and light.
🕯️ Calm. Clarity. Focus.
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Équipe
