Slow jogging - Impulse hour
Group size
4 - 12
Reg. Deadline
On the day of the experience at 14:00
Meeting point
Im Hof I hinter der Spielscheune
Host
Wirthshof Resort
Steibensteg 10, Markdorf
Details
The basis of every healthy running workout!
The special technique is easy on the joints, the pace is always in the feel-good range and puts you in a measurably good mood.
Learn the most important technical basics and characteristics of slow jogging in this technique impulse lesson.
Tip: if you are starting out with running or have been running for a long time, this offer is ideal for switching to the effective and joint-friendly midfoot technique and high frequency in the long term!
* please register in good time
* no previous experience required.
* remember to wear weather-appropriate clothing and comfortable shoes
* in wet weather we will be in the dry if possible
* free of charge for Wirthshof guests
* one experience per day free of charge for Wellpass
* external guests please pay in cash 10 euros or use their multi-ticket.
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Team