Reactive walking - with technique instruction

REACTIVE WALKING - Experience the effective full-body workout in the fresh air!

In this class you will learn the correct technique to walk healthy and effective in the long term. Mobilization and strengthening exercises get the cardiovascular system going on the track and while standing, while the granulate filling of the swinging equipment simultaneously ensures that the core and deep muscles are activated. This way the whole body is trained. A great feeling!

Registration required (minimum number of participants!)

If there are less than four participants, the course time will be reduced to 45 minutes.

Free for Wirthshof overnight guests, TVM members and WellPass members.

Fee for external guests: 10,00 € or use your multiple card.

All information, our fine print and terms and conditions can be found HERE