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Experiences
Stable center - core training with Heidi Fleig-Golks

Stable center - core training with Heidi Fleig-Golks

Meeting point

Fitness-Studio (unterm Restaurant)

Host

Aldiana Club Hochkönig

Mühlbach am Hochkönig 425, Mühlbach am Hochkönig

Details

Stable center - core training (45 min)A targeted workout that strengthens the muscles of the core to improve stability, balance and posture

When

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Workout of the Day

Workout of the Day

Core Workout

Core Workout

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