Yoga & Mindfulness | Wisdom & Courage
Group size
1 - 10
Meeting point
Yoga - 2
Host
Hotel Winkler
Stefansdorf, 28/A, Sankt Lorenzen
Details
We start the day with an activating yoga flow and some mindful thoughts, matching the theme of the day. In the afternoon we let the day end in a relaxed way, Yin Yoga or Super Soft Yoga bring us into calmness and help us with introspection.