Hatha Yoga - 75 min

Experience the harmonizing effect for body, mind and soul. Selected back-friendly, mobilizing and strengthening physical exercises, combined with conscious breathing, the focus in the here and now. The class concludes with deep relaxation.

The focus varies each class: powerful Anusara yoga, detox or vinyasa flow, gentle yin and back yoga.

Without registration.

In nice weather at the nut tree.

Feel free to bring your own mat. We have iso-mats for sleeping under.

Free for Wirthshof guests and qualitrain members.

External guests pay: 15 € or use their multiple ticket.

You can find our small print and terms and conditions HERE