Core Workout with Tobi
Upcoming event
Mon Sep 07, 16:15 -
Mon Sep 07, 16:45
Duration
30 minutes
Meeting point
Yoga Studio
Host
Bergkristall
Bergkristall - Mein Resort im Allgäu, Willis 8, 87534, Oberstaufen
Details
An intense 30-minute core workout that specifically strengthens your core. With varied, complex movements, we train not only the superficial abdominal muscles but also the deep muscles to promote stability, strength, and healthy posture. Short, effective, and you’ll feel the difference—the ideal boost for your core.
Prerequisites: Kneeling position, all-fours position, and handstand!
Please sign up at the front desk in the activity book!
When
Team
