Fit for the day
Upcoming event
Thu Jul 30, 09:00 -
Thu Jul 30, 09:45
Duration
45 minutes
Group size
1 - 12
Meeting point
YOGA body & soul
Registration possible from
7 days before the experience at 00:00
Host
DAS KRONTHALER
Am Waldweg 105a, Achenkirch
Details
A full-body workout in the morning activates muscles and circulation, provides energy and motivation. Start the day stronger and improve your fitness, flexibility and well-being.
An effective full-body workout in the morning gets the circulation going and strengthens all major muscle groups. The body is mobilized, stretched and moved through, increasing flexibility and fitness. The workout ensures an energetic start to the day.
The workout is suitable for all levels.
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Team
