Yin Yoga with Alexa (ID130)

Próximo evento

vie. nov. 20, 08:00 -
vie. nov. 20, 08:45

Durée

45 minutos

Plazo de inscripción

1 día antes de la experiencia a las 18:30 h

Punto de encuentro

Monte Silva Sky Room, 5. Etage

Anfitrión

Tratterhof Mountain Sky Hotel

Via Großberg, 6, Rio di Pusteria

Detalles

In Yin Yoga we do relaxing asanas that we hold for 3-4 minutes. We try to give body, mind and soul space to let go of everything. A calm meditative state is created, which also affects deep-lying connective tissue and muscles, making them softer and more flexible. Get involved in a morning yoga session that will make the whole day more relaxed.