Strength

Stretch Pure

Next upcoming event
Πεμ,Νοε 14 • 16:00 - 16:30
Duration
30 Minutes
Meeting point
Fit and Fun Lodge

Host

Das König Ludwig Inspiration SPA
Helpful facts

Constant sitting or one-sided strain stiffens the muscles and tissue and often causes pain. Reason enough to take a closer look at stretching.

The aim of "pure stretching" is to avoid muscular shortening, improve mobility and support regeneration. Here, entire chains of movement are stretched and lengthened in a sustainable way.


Also suitable for pregnant women.

When

Select date

Πεμ, Νοε 14
16:00 - 16:30
Παρ, Νοε 15
09:15 - 09:45
Κυρ, Νοε 17
11:00 - 11:30
Τετ, Νοε 20
09:15 - 09:45
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