Functional Training with Thomas
Group size
1 - 8
Reg. Deadline
On the day of the experience at 15:00
Meeting point
Fitnessraum
Host
Alpin SPA Tuxerhof
Vorderlanersbach 80, Tux
Details
"Functional" means practical. The workout program is based on complex movement sequences such as push-ups, plank variations, and lunges, which engage multiple joints and muscle groups at the same time. Registration required!
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Team
