Core Workout
Upcoming event
Tue Sep 29, 16:15 -
Tue Sep 29, 17:00
Duration
45 minutes
Meeting point
New GroupFitness room (UG Restaurant)
Host
Aldiana Club Hochkönig
Mühlbach am Hochkönig 425, Mühlbach am Hochkönig
Details
Core workout is a form of training that focuses on strengthening the core muscles. These muscles, including the abdominal muscles and back muscles, support the torso, stabilize the body and are important for good posture and coordination.
