Fascia Training with Maja

Supple, relaxed, full of energy!

In fascia training, you work on your connective tissue using a fascia roller and gentle, targeted stretches. This releases adhesions and tension, increases your flexibility, and leaves you feeling noticeably lighter. Ideal for recovery, as a balance to strength training, or for relieving tension caused by everyday life. Suitable for all levels—come by and feel the difference!

Please arrive 15 minutes before the class starts.