Yoga - Breathe and arrive
Événement à venir
mar. sept. 29, 08:00 -
mar. sept. 29, 09:00
Durée
60 minutes
Taille du groupe
3 - 8
Date limite d'inscription
1 jour avant l'expérience à 19:00
Point de rencontre
Yoga House
Inscription possible à partir de
5 jours avant l'expérience à 08:00
Hôte
der Waldhof
Mayenburgstraße 32
Détails
A counterweight to hectic and stressful daily life; focus is on mindful perception and relaxation; an effective method of self-healing on physical, mental and spiritual levels. Many ailments are often signs of excess tension; yoga relaxes and is a valuable aid against stress; it calms the body holistically on all levels; it balances the nervous system, strengthens the immune system, and improves mood; when the mind relaxes, the body relaxes, and vice versa.
