Singing bowl meditation with Debora (ID142)

14.30-15.00

30' preparation of the body and the mind

15.00-15.45

45' Sound Bath with the singing bowls

Exercises to release energy blockages and breathing to relax.

Exercises to release energy blockages and breathing to relax.

Tibetan Bells produce sounds and vibrations in harmony with the frequencies of the celestial spheres. The listener is enveloped in a harmonic cloak of sound that attunes the natural forces of the moment (alignment of the planets, season) to his or her own strengths. Each season changes the technique and mode of using the bells to harmonize with the typical frequencies of that specific time of year.

It is possible (although not recommended for a complete experience) to take part to the Sound Bath only.