Fitness

Lecture "Inkobe" - News from sports science

Next upcoming event
Σαβ,Νοε 16 • 11:00 - 11:45
Duration
45 Minutes
Meeting point
Yoga Lounge

Host

Das König Ludwig Inspiration SPA
Helpful facts

Long day, shortened muscles? Get an insight into the new highly functional muscle length training!


Starting with a simple hard foam roller, "fascia training" has been revolutionized. Today, the complex connections between fascia, lymph and the meridian system have given rise to a new aspect of physical and emotional health - the new "Inkobe superfacial training" has been born.

It not only trains specific points of pain, but also the entire fascial

entire fascia chains in conjunction with the lymphatic system and meridian activation.

Back pain, poor posture and significant shortening are eliminated and the lymph flow is noticeably activated.

When

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Σαβ, Νοε 16
11:00 - 11:45
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