Body & Mind
Yoga for the solare plexus in summer with Debora (ID145)
Group size0 - 15
Registration deadline18:30 •
Meeting pointHost
Tratterhof Mountain Sky Hotel
TRATTERHOF - The Mountain Sky Hotel, Via Grossberg, Mühlbach, Autonome Provinz Bozen - Südtirol, Italien
Helpful facts
The intense force of the sun that generates activity, heat and restlessness is the element typical of the season. A cooling, calm, rhythmic breath combined with torsions on the floor calm down and give refreshment. The practice is meant to balance the frenzy and the igniting movement of the fire.
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