Strength

Pilates in the yoga.room

Next upcoming event

Δευ,Ιαν 13 • 08:00 - 08:30

Duration

30 Minutes

Meeting point

movement.space

Host

der daberer . das biohotel

der daberer . das biohotel, St. Daniel, Dellach, Österreich

Helpful facts

Pilates is a systematic whole-body workout designed to strengthen the muscles, primarily the pelvic floor, abdominal and back muscles.

ΔευΤριΤετΠεμΠαρΣαβΚυρ