Solar practice with Markus

Registration possible from: the day before the experience at 18:00

Next upcoming event
Πεμ,Δεκ 26 • 09:00 - 10:00
Duration
1 Hour
Group size1 - 25
Meeting point
Beach gate at the Sportpalast

Host

Aldiana Club Fuerteventura
Aldiana Club Fuerteventura, Calle Melindraga, Morro Jable, Spanien
Helpful facts

Sonnen-Praxis for energy and steel power

The main focus of the sun practice is on

charging body and mind with energy

(prana) so that you can start the day refreshed and awake.

start the day refreshed and awake.

By opening up your upper body in the back and side bends

side bends, this practice has an

activating and energizing. The focus is on

deepened inhalation so that

this stimulates the sympathetic nervous system.

This practice is suitable for reducing the kapha dosha (earth)

as well as the Pitta

(fire) and vata dosha (air)

When

Select date & register

Πεμ Δεκ 26
09:00 - 10:00

Registration possible from: the day before the experience at 18:00

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