Playshop - Nia Dance - with registration

Nia moves the body, relaxes the mind, releases emotions and touches the soul. Nia combines fitness, health and wellness.

Choreographed and free forms of movement, inspired by Western and Eastern traditions, combine to create a healing and powerful dance. The harmonious movements have a balancing effect on the body's energy balance and activate the body's self-healing powers.

Gentle, playful, regulating and yet powerful movement - that is Nia.

Focus topic on 29.12.: "52 Moves"

Focus topic on 05.01.: "Power - a powerful start to the new year"

Simone is one of the few First Degree Black Belt Teachers in Germany.

Registration required.

Nia is danced barefoot or in socks.

Free of charge for Wirthshof overnight guests and Wellpass members. Participation costs €15.00 for external guests.

You can find our small print and terms and conditions HERE