Stabilization training
Événement à venir
lun. oct. 26, 12:00 -
lun. oct. 26, 12:45
Durée
45 minutes
Taille du groupe
2 - 7
Point de rencontre
Yoga room
Hôte
Klosterhof - Alpine Hideaway & Spa
Klosterhof - Alpine Hideaway & Spa
Détails
Through exercises with your own body and additional weights, we train the core and deep muscles, which are important for posture.
