Fermer
Slide 1
giggle smily face logo
  1. Expériences
  2. Gentle Morning Flow

Gentle Morning Flow

Hôte
Zillergrund Rock

Zillergrund 903

Détails

The Day Begins with Mindfulness and Movement

The day starts with a short meditation and a gentle yoga flow that activates the entire body in a mindful way.

The carefully selected asanas stretch and strengthen the muscles, support inner balance, and bring fresh energy, stability, and calm to both body and mind.


Meeting point: Fitness room 4 upper floor. Alpin Lodge House 1

Équipe

ManuelaYoga

Conseils similaires

Magic Morning Qigong with Markus

Magic Morning Qigong with Markus

Relaxation meditation (Samadhi meditation)

Relaxation meditation (Samadhi meditation)

Zen Meditation and Atma Vichara with Markus

Zen Meditation and Atma Vichara with Markus

Forest bathing with Markus Gruber - mindfulness hike to Brandberg

Forest bathing with Markus Gruber - mindfulness hike to Brandberg

Power Yoga

Power Yoga

Hatha Flow

Hatha Flow

giggle smily face logo
ConfidentialitéMentions légales