Stretching Exercises - Back/Neck/Shoulders
Événement à venir
mer. oct. 28, 13:00 -
mer. oct. 28, 13:30
Durée
30 minutes
Taille du groupe
1 - 7
Point de rencontre
Yoga Studio
Hôte
Klosterhof - Alpine Hideaway & Spa
Klosterhof - Alpine Hideaway & Spa
Détails
Gentle mobilization and targeted stretching exercises for the shoulder, neck, and back areas, performed primarily while seated.
The goal is to loosen the muscles in the upper body and relieve typical tension in the neck and shoulder areas.
