Event: Fitness boxing with Oli
Événement à venir
dim. juil. 26, 10:00 -
dim. juil. 26, 11:00
Durée
60 minutes
Taille du groupe
1 - 20
Point de rencontre
Sportpalast
Inscription possible à partir de
1 jour avant l'expérience à 18:00
Hôte
Aldiana Club Fuerteventura
Aldiana Club Fuerteventura
Détails
From the age of 16
Fitness boxing and kickboxing combine effective full-body training with classic boxing and kickboxing techniques - ideal for beginners and advanced students. Powerful punching and kicking techniques improve stamina, coordination and reaction times. The intensive training promotes fat burning, muscle definition and mental strength. At the same time, it helps to reduce stress and increases self-confidence and self-assurance. The motivating group dynamic not only trains your body, but also your stability in everyday life and at work.
