November 27–29, 2026 Retreat — From Stress to Your Voice — Your Weekend for a Balanced Nervous System

This experiential retreat is taking place for the first time in Upper Lusatia . Trixi Park, featuring the nature-oriented Waldstrand-Hotel**** and Luisa Jung (holistic-somatic voice work), invites you to a special kind of extended feel-good weekend.

During this retreat, you can enjoy a soothing wellness getaway featuring in-depth body and voice work. Leave everyday life behind, find peace, and give yourself space for true regeneration. In the workshop sessions, you’ll learn in a practical way how to regulate your nervous system, find inner balance, and promote deep relaxation through your body, your voice, and targeted exercises. This isn’t about theoretical concepts, but rather direct personal experience and simple, practical tips you can take home with you. In this way, you’ll combine outer relaxation with inner balance and return to your daily life feeling strengthened, centered, and enriched with new experiences.

You can expect a synergy of stillness and practice, the experience of your voice as an anchor, and simple, practical skills for your everyday life