Yoga Nidra meets sound with Alex
Prossimo evento
lun set 07, 17:00 -
lun set 07, 17:45
Durata
45 minuti
Dimensione del gruppo
1 - 20
Punto d'incontro
Welldiana/Yoga room
Registrazione possibile da
1 giorno prima dell'esperienza alle 18:00
Ospite
Aldiana Club Fuerteventura
Aldiana Club Fuerteventura
Dettagli
Experience yoga nidra, the "sleep of the yogi", a deep relaxation technique for everyone - even without previous experience.
You lie comfortably, follow my voice and let your body and mind come to complete rest. Perfect if you want your first yoga experience!
Please arrive 15 minutes before the start of the class.
