Meditation: Ho'oponopono Ohana with Alex

A Hawaiian ritual for forgiveness, letting go, and inner peace. In a guided meditation, we’ll delve into the philosophy of Ho’oponopono and use mindful prompts to release burdensome thoughts and feelings and find greater harmony within ourselves.

Note: This course may be emotionally moving and trigger personal feelings or memories.

Please only participate if you feel comfortable doing so.

Please arrive 15 minutes before the course begins.