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  3. Esperienze
  5. Pelvic floor & balance

Pelvic floor & balance

Dimensione del gruppo

1 - 9

Termine per l'iscrizione

Il giorno dell'esperienza alle ore 15:00

Punto d'incontro

Welldiana Fitness

Ospite
Aldiana Club Hochkönig

Mühlbach am Hochkönig 425, Mühlbach am Hochkönig

Dettagli

Participants learn how to assess and train the pelvic floor and the abdominal and hip region. They also gain an insight into the fasciomuscular structure "leg-pelvis-abdomen" for individual therapy and home training.

Suggerimenti simili

Gym induction

Gym induction

Jumping Fitness Basic (24.05.- 29.05) (pre-registration required via QR code or at reception)

Jumping Fitness Basic (24.05.- 29.05) (pre-registration required via QR code or at reception)

Mobility

Mobility

Self Care Event "The golden moment to go"

Self Care Event "The golden moment to go"

Event - Grounding & Stability

Event - Grounding & Stability

Peak Performance & Active Recovery

Peak Performance & Active Recovery

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