Chiudi
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  1. Esperienze
  2. Fascia training & Blackroll (30 minutes)

Fascia training & Blackroll (30 minutes)

Dimensione del gruppo

1 - 3

Termine per l'iscrizione

1 giorno prima dell'esperienza alle ore 18:00

Punto d'incontro

Bei der Move Rezeption

Ospite
Das Seepark Wörthersee Resort

Universitätsstraße 104, Klagenfurt am Wörthersee

Dettagli

MOVE coaches show you how to use the famous roller correctly. We look for trigger points and try to solve them with the right exercises.

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Team

Yannic BrücknerSports Scientist

Consigli simili

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Spiroergometry on the bicycle ergometer or treadmill

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ICAROS Lightning - VR Training

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Nasal breathing & endurance

Nasal breathing & endurance

Basal metabolic rate measurement at rest and on the cycle ergometer

Basal metabolic rate measurement at rest and on the cycle ergometer

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