Pilates

Move. Breathe. Align.

Pilates is a modern, fluid body-mind flow that combines powerful Pilates principles with gentle yoga elements. The focus is on your core stability, precise control, and mindful movement—complemented by smooth transitions and a natural flow that carries you through this session.

This class creates balance: between strength and lightness, tension and release, focus and flow. Suitable for all fitness levels—everyone can set their own pace and intensity.

This session takes place in the MOVE area in the Carinthia room. Registration required.

You’re welcome to bring your own yoga mat or borrow one on site.