Stretching Exercises - Back/Neck/Shoulders
Prossimo evento
mer ott 28, 13:00 -
mer ott 28, 13:30
Durata
30 minuti
Dimensione del gruppo
1 - 7
Punto d'incontro
Yoga Studio
Ospite
Klosterhof - Alpine Hideaway & Spa
Klosterhof - Alpine Hideaway & Spa
Dettagli
Gentle mobilization and targeted stretching exercises for the shoulder, neck, and back areas, performed primarily while seated.
The goal is to loosen the muscles in the upper body and relieve typical tension in the neck and shoulder areas.
