FAB—Fascia Meets Bodyworkout
Prossimo evento
mar lug 28, 10:15 -
mar lug 28, 11:00
Durata
45 minuti
Punto d'incontro
Classroom
Ospite
Aldiana Club Salzkammergut
Neuhofen 183, Bad Mitterndorf
Dettagli
FAB Fascia Meets Bodyworkout—by Jennifer Moore.
Fascia Training Meets Flexibility
The goal of FAB is to combine strength training, endurance training, and
fascia training into a single workout. Flexibility meets
strength. There are 4 phases of the workout in total.
This workout helps you go about your daily life with more strength, flexibility, and presence.
Quando
Team
