Yin Yoga
Prossimo evento
ven ott 02, 18:00 -
ven ott 02, 19:00
Durata
60 minuti
Dimensione del gruppo
1 - 12
Punto d'incontro
YOGA body & soul
Registrazione possibile da
7 giorni prima dell'esperienza alle 00:00
Ospite
DAS KRONTHALER
Am Waldweg 105a, Achenkirch
Dettagli
Slow, meditative exercises for relaxation, inner peace and balance. Feel harmony, release tension and support your body, mind and soul.
In Yin Yoga, poses are held for several minutes without physical exertion to promote deceleration and fascial relaxation. The deep layers of the body are stimulated, tension is released and flexibility is improved. This meditative practice is based on seated and lying postures that are held for long periods of time and harmonize the body, mind and soul.
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