AyurYoga focus: Lower body with Alex
Prossimo evento
lun set 07, 08:15 -
lun set 07, 09:00
Durata
45 minuti
Dimensione del gruppo
1 - 20
Punto d'incontro
Yoga Palace
Registrazione possibile da
1 giorno prima dell'esperienza alle 18:00
Ospite
Aldiana Club Fuerteventura
Aldiana Club Fuerteventura
Dettagli
Ayuryoga - lower body focus
Gentle, flowing movements activate the legs, hips and pelvic area and bring stability and grounding to your body. Mindful stretching and targeted strengthening promote circulation and release tension. Ideal for feeling new lightness and stability.
