Sun salutation

Dimensione del gruppo

1 - 20

Punto d'incontro

Yoga Palace

Registrazione possibile da

1 giorno prima dell'esperienza alle 18:00

Ospite

Aldiana Club Fuerteventura

Dettagli

The sun salutation (Surya Namaskar) is a dynamic yoga sequence that consists of several flowing movements and combines body, mind and breathing. It promotes flexibility, strength and balance and is often a refreshing warm-up exercise in a yoga practice.

Please arrive 15 minutes before the start of the class.