Yin Yoga with Dani

Enjoy a slow yin yoga class all to yourself. Yin yoga is a particularly gentle and calm type of yoga that promotes general flexibility through passive stretching. Tight fascia loosens, ligaments and tendons become more supple and the mind finally has time to calm down because a position is held for several minutes during yin yoga exercises. This class is also suitable for beginners with no previous yoga experience. Like all courses at Yoginest, this group course is free of charge for you as a hotel guest. Reserve your place on the mat now and sign up at reception.