
An der Spa-Rezeption

Bornmühle
Being a woman - yoga for every phase of life
From puberty to turbulent family times and the menopause - every phase of being a woman brings its own unique challenges. Our "Yoga & Women's Health" workshop will show you how to navigate these changes with serenity, inner strength and mindfulness.
In 2.5 hours (10:00 - 12:30) you will learn powerful yoga techniques and valuable impulses that will accompany you from a young age to old age. Treat yourself to some time out just for you and feel how yoga can enrich your life.
As an extra, you will receive a detailed script so that you can apply what you have learned at home at any time.
The course is already fully booked! 🌸✨
