Yogi Stretch with Markus Gruber

🌄 Start the day with Markus Gruber - Yogi Stretch

📍 Meeting point: 4th floor, ALPIN LODGE (House 1), fitness room

Start your day with a moment just for yourself.

A harmonious mix of gentle stretches, mobilizing exercises and conscious breathing training awaits you in our Yogi Stretch unit.

Relieve tension, awaken your body and feel new energy flowing through you - ideally prepared for an active day in the mountains.

✨ What to expect:

Gentle stretching exercises for more flexibility

Activation of the body without overstraining

Conscious breathing for inner calm and focus

A relaxed, mindful start to the day

Take time to arrive, breathe deeply and start the day stronger - with lightness, clarity and fresh energy.

💧 Movement. Relaxation. Energy for your day.