Highlight: Trilo CHI with Tanja

Trilo CHI is a gentle, holistic workout that brings body and mind into harmony. Flowing, conscious movements promote flexibility, coordination and inner peace - ideal for recharging your batteries and creating a more balanced daily routine. The harmonious combination of breathing, balance and mindfulness gives you relaxation, lightness and a pleasant body feeling.

Please arrive 15 minutes before the start of the course.