AyurYoga focus: Lower body with Alex
Pripravovaná udalosť
po sep 07, 08:00 -
po sep 07, 08:30
Trvanie
30 minúty
Veľkosť skupiny
1 - 20
Miesto stretnutia
Yoga Palace
Registrácia možná od
1 deň pred zážitkom o 18:00
Hostiteľ
Aldiana Club Fuerteventura
Aldiana Club Fuerteventura
Detaily
Ayuryoga - lower body focus
Gentle, flowing movements activate the legs, hips and pelvic area and bring stability and grounding to your body. Mindful stretching and targeted strengthening promote circulation and release tension. Ideal for feeling new lightness and stability.
