Yoga Nidra meets sound with Alex
Prihajajoči dogodek
pon. avg. 17, 16:00 -
pon. avg. 17, 16:30
Trajanje
30 minute
Velikost skupine
1 - 20
Zbirno mesto
Welldiana/Yoga room
Registracija možna od
1 dan pred doživetjem ob 18:00
Gostitelj
Aldiana Club Fuerteventura
Aldiana Club Fuerteventura
Podrobnosti
Experience yoga nidra, the "sleep of the yogi", a deep relaxation technique for everyone - even without previous experience.
You lie comfortably, follow my voice and let your body and mind come to complete rest. Perfect if you want your first yoga experience!
Please arrive 15 minutes before the start of the class.
