Mobility training with R1
Prihajajoči dogodek
sob. sep. 12, 09:00 -
sob. sep. 12, 10:00
Trajanje
60 minute
Velikost skupine
1 - 12
Zbirno mesto
YOGA body & soul
Registracija možna od
7 dni pred doživetjem ob 00:00
Gostitelj
DAS KRONTHALER
Am Waldweg 105a, Achenkirch
Podrobnosti
Improved mobility for the entire body through fascial loosening, deep stretching and targeted activation of the auxiliary muscles.
Mobility or flexibility training ensures an all-round relaxed body feeling and is ideal as a vital start to the day. It helps you to feel more pain-free, relaxed and flexible. Give your body the attention and care it deserves.
Train together with the experienced coaches from R1 Sportsclub in this session.
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