Bergkristall
WEEKLY PROGRAM
Friday, 23 October
Breakfast
07:30 - 11:00
07:30 - 11:00
Gentle yoga flow with Tobi
08:00 - 09:00
08:00 - 09:00
Aqua FIT with Sepp
09:00 - 09:30
09:00 - 09:30
Individual Device introduction with Tobi
10:00 - 11:00
10:00 - 11:00
Qi Gong with Helmut
11:00 - 12:00
11:00 - 12:00
Guided tour of the Naturhof Miller farm with Sepp
11:00 - 13:00
11:00 - 13:00
Front cooking at noon
12:30 - 14:00
12:30 - 14:00
Room 3 - Coffee. Cake. Favorite drinks.
14:00 - 17:00
14:00 - 17:00
Silent meditation with Tobi
14:15 - 14:45
14:15 - 14:45
Individual Device introduction with Tobi
15:00 - 16:00
15:00 - 16:00
Sauna infusion
15:30
15:30
Core Workout with Tobi
16:15 - 16:45
16:15 - 16:45
Sauna infusion
16:30
16:30
Sauna infusion
17:30
17:30
Keynote speech "HEALTHY LONGEVITY"
18:00
18:00
Evening menu
18:30
18:30
Soccer Bundesliga
20:30
20:30
Songs in the key of life by Ralf Felle
20:30 - 23:00
20:30 - 23:00
Daily Mail, Thursday, October 22, 2026
INFORMATION
SPA TREATMENTS
€ 104
Pharmos Natur Detox Face
€ 148
Pharmos Natur In Balance Face
€ 104
Heroic Men
€ 104
BEWEI Face
€ 88
Manicure without polish
€ 94
Pedicure without varnish
€ 104
Head Spa power source
€ 104
Individual massage
€ 104
Lymphatic drainage
€ 104
Back fit
€ 104
Soothing massage during pregnancy
€ 164
Steinkraft
€ 110
Fascia Power
€ 110
Abdominal massage with liver wrap
€ 110
Sound massage
€ 54
Mountain herb peeling
€ 176
Pharmos Natur Love Your Age Body
€ 176
Pharmos Natur Detox Harmony Body
€ 54
Pharmos Natur Love Your Age Body Scrub
€ 176
Pharmos Natur In Balance Body
€ 164
Abhyanga - full body oil massage
€ 164
Garshan dry massage silk glove
€ 164
Constitutional discussion
€ 110
Padabhyanga - Ayurvedic foot massage
€ 164
Pinda Sveda - coconut stamp
CONCIERGE & ROOMSERVICE
EVENTS IN OBERSTAUFEN & SURROUNDINGS
Friday, 23 October
Sunday, 25 October
Wednesday, 28 October
Thursday, 29 October
Friday, 30 October
Saturday, 31 October
Sunday, 01 November
Wednesday, 04 November
Thursday, 05 November
