Sound massage for more mindfulness with Alex
Upcoming event
Fri Aug 21, 17:00 -
Fri Aug 21, 17:45
Duration
45 minutes
Group size
1 - 20
Meeting point
Welldiana/Yoga room
Registration possible from
1 day before the experience at 18:00
Host
Aldiana Club Fuerteventura
Aldiana Club Fuerteventura
Details
This mindful sound massage uses various singing bowls, whose gentle vibrations deeply touch the body and mind. The sounds help you to find inner peace, release tension and come fully into the moment. Mindfulness is created through conscious listening, feeling and letting go. This soothing time-out invites you to reduce stress and recharge your batteries - a healing experience for anyone who wants to live more consciously and get closer to themselves.
Please arrive 15 minutes before the start of the course.
