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Nia Dance - Classic

Organizer: Wirthshof Resort

Venue: Steibensteg

Category: Fitness

Nia Dance - Classic

Description

Nia moves the body, relaxes the mind, releases emotions and touches the soul. Nia combines fitness, health and wellness. Choreographed and free forms of movement, inspired by Western and Eastern traditions, combine to create a healing and powerful dance. The harmonious movements have a balancing effect on the body's energy balance and activate the body's self-healing powers. Gentle, playful, regulating and yet powerful movement - that is Nia.

The "CLASSIC CLASS" follows the 7 cycles:

Step In, Focus, Warm Up, Get Moving, Floor Play, Cool Down, Step Out.

We dance barefoot or in socks

- and are therefore always in the gym.

Please register!

* no previous experience necessary

* free of charge for Wirthshof guests

* one experience per day free of charge for Wellpass

* external guests pay cash

*. Guests please pay cash 12 euros or use their multiple-use card

What you need to know before you start and our small print HERE

Practical information

Meeting point
immer im Gymnastikraum
Address
Markdorf, DE
Maximum participants
12
Bookable
Yes

Upcoming dates (leaf pages)

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