Stretching
Fascia Fitness
Booked in no time!
Upcoming event
Sun Nov 15, 16:30 -
Sun Nov 15, 17:00
Duration
30 minutes
Location
Klosterhof - Alpine Hideaway & Spa
Group size
1 - 8
Meeting point
Yoga Studio
Details
Together, we’ll roll from head to toe using the Blackroll fascia roller.
This loosens the tissue and helps target and release tension. It also effectively promotes flexibility.
Due to its strong blood circulation-boosting effect and deep impact on the tissue, this class is not suitable for pregnant women.
