Stretching
Fascia stretching exercises - arms/hands
Booked in no time!
Upcoming event
Wed Nov 18, 13:30 -
Wed Nov 18, 14:00
Duration
30 minutes
Location
Klosterhof - Alpine Hideaway & Spa
Meeting point
Yoga room
Details
Fascia yoga combines fascia training with yoga elements - this course provides more flexibility and muscle strength as well as strong connective tissue.
The focus is particularly on the arms and hands.
*Not recommended for pregnant women
